Flexible Diet
Le prix initial était : $29.99.$14.99Le prix actuel est : $14.99.
Learn the basics of flexible dieting and macro tracking
Discover how to calculate your calorie and macronutrient needs
Includes a grocery list with protein, carb, and fat sources
Features a sample diet plan to use as a starting point
Tips for meal planning and balancing your favorite foods
Description
Description
Take control of your nutrition and fitness goals with this comprehensive guide to flexible dieting. Whether you’re new to tracking macros or looking to refine your approach, this ebook provides everything you need to create a sustainable and enjoyable diet plan tailored to your goals.
Whether you’re just starting your fitness journey or are experienced but looking for a more balanced approach to nutrition, this ebook is your go-to resource. It’s designed for anyone who wants to enjoy food, achieve their goals, and build a healthier lifestyle without unnecessary rigidity.
Extras Included
A minimalist grocery list for easy shopping
A sample diet plan to kickstart your journey
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Informations complémentaires
| Level | Beginner – Intermediate |
|---|
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